Wii Fit Plus - Software Only

So I bought the Wii Fit game one month ago, and I forgot how to do some things. How do you stamp the footprint on the calendar each day you excercised?

A: After you click your Mii on the Plaza click "Body Test"

Old-school games add fun to fitness.

"You go for the lower leg; it's tougher to catch," said Weinberger, who along with seven buddies — all executives over 40— joined the gym's dodgeball league last spring.

Play it may be, but this is no frolic in the park. The six-minute games with multiple balls flying in all directions, said Weinberger, are a super cardio workout. "It really gets your heart going in a short period and a heightened state of awareness," he said. "I feel like I'm back in elementary school, although I don't recall getting that tired in the fourth grade."

Increasingly, adults are reaching back to the simple games of their childhoods to break a sweat and have some fun. Unlike the fitness trends Zumba, Wii Fit and P90X, these old-school activities require no high-tech equipment, pricey DVDs or classes — only some coordination and a playful spirit.

Besides fitness, there is another key benefit. "Play puts you in the present tense. It connects you with other people in a non-judgmental way. You're not worrying what someone does for a living; it's very democratic," said Joe Robinson, a work-life balance expert and the author of "Don't Miss Your Life."

Source: NorthJersey.com

Buying Nintendo Wii Fit - Backup Wii Game

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